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Do you know "Adachi Food Health Support Shop"? "Adachi meal" you want to eat at least once

  • November 18, 2021
  • July 28, 2023

Thank you for your cooperation in preventing new coronavirus infection.
Please take measures against infection, such as cough etiquette and hand washing, when you enjoy eating out.

Do you know "Adachi Food Health Support Shop"? "Adachi meal" you want to eat at least once

Do you know "Adachi Food Health Support Shop"?
It is a shop that supports the healthy eating habits of the citizens by providing a menu full of vegetables (body support menu), displaying nutritional ingredients, and providing food information.
This time, we would like to introduce 6 out of 107 registered shops in the city (as of November 1, 2021).

Filling your mind and body with a delicious and nutritious healthy menu!

[Click here for details on the registered restaurants of Adachi Food Health Support Shop (Link to Adachi City official website)]

* All of the 6 restaurants introduced this time are also registered in the "Adachi Vegetable Life Cooperation Shop".
>>Click here for details on "Adachi Vegetable Life Cooperation Shop"

For past gourmet information >>

Restaurant A grain of wheat (Restaurant Hitotsubu-no-Mugi)

Adachikugurumetokushu
[Pizza with plenty of vegetables with mini salad 900 yen]
Eat vegetable first. The ingredients change depending on the season, but anyway, it is a dish mainly using vegetables.
The texture of the pizza dough is good, and the cheese is plentiful. Besides, Margherita 900 yen.

Keep your mind and body healthy. Delicious time loved by the community

Open only at lunch time on 3 days a week. Still, it is crowded with housewives and child-rearing moms in the neighborhood.
Plenty of vegetables, a gentle taste, and coziness are the reasons for its popularity.
This is a restaurant that is also a type B business establishment that supports continuous employment. It conveys an earnest work.
Both pizza and plate lunch have a wide variety of ingredients and are colorful. Just looking at it will make you feel better.
Support your health with a thing that they can do, such as using soy meat for hamburgers!

Adachikugurumetokushu
[Wheat plate lunch 1,000 yen]
Kiddie special lunch for Adult with mini salad, omelet rice gratin, fried shrimp, handmade stewed hamburger steak, etc.
The flag standing on the gratin in the shape of a mountain tickles the hearts of adults.
Adachikugurumetokushu
The restaurant has a cozy atmosphere.
In the showcase next to the cash register there are chiffon cakes for takeout from 350 yen, and you can order your favorite by choosing from several kinds of dough, cream, and toppings.
Homemade cookies for 200 yen per bag are also available.
■ Restaurant A grain of wheat
Tel: 03-5242-8807
Business hours: 11:30-15:00 (LO14:30)
Regular holidays: from Monday to Wednesday, Sundays and public holidays
Seats: 28 seats
Address: 4-34-16 Hanahata, Adachi (Map A below)
Reservation: Enabled
Takeout reservation: Enabled
Barrier-free support: Enabled
Wi-Fi: None
Access: 2 min. walk from Danchi Iriguchi bus stop after riding for about 9 min. by Tobu Bus from the east exit of Takenotsuka Station of Tobu Skytree Line, or 10 min. walk from Hanahata 4-chome bus stop or 5 min. walk from Bunkyo University (Tokyo Adachi Campus) bus stop after riding for about 17 min. by Tobu Bus from the A1 exit of Rokucho Station of Tsukuba Express 
Measures against covid-19: Thorough employee hand washing, wearing a mask, temperature measurement, rearranged seats to social distance specifications, thorough ventilation, temperature measurement and disinfection of hands and fingers when customers enter the shop

Adachikugurumetokushu
We recommend using a bus when you come.
It is a facility related to the nearby Tokyo Adachi Hospital where staff with disabilities also attend to serve customers and help cooking at the restaurant.
It is also a place for coexistence with diverse people in the community.

Handmade Udon Sanuki Chaya (Teuchi Udon Sanuki Jaya)

Adachikugurumetokushu
[Stamina udon 880 yen, Kayaku rice and pickles set (small) 100 yen, (medium) 150 yen * The photo is (small)]
Pepper, garlic and sesame oil enhance the taste of soup 
with 9 kinds of vegetables and pork butt.
Shiitake mushrooms, Jew's-ear mushrooms, and bamboo shoots are separately boiled and flavored.
The most popular menu since the early days of the shop opening, which is made with time and effort.

Original Udon made with handmade noodles and soup

Happiness that you can eat handmade noodles made with the finest flour in the morning by the noon.
Characterized by thin noodles, it goes down easily in your throat, and the noodles with chewy texture mix well with the soup.
The regular stamina udon and Miso Kenchin limited in the fall and winter, have a perfect nutritional balance.
If you add the popular Kayaku rice despite a small side dish, you are full of energy.
The owner has been independent for nearly 50 years, and the calm air is flowing in the shop because it is reassuring there is a person who succeeds to the business. 

Adachikugurumetokushu
[Miso Kenchin Udon 880 yen]
A rich soup made from four types of miso, Saikyo miso, Hatcho miso, Shinshu miso, and Kyozakura miso, finished with Yamato-Imo and chicken skin fat.
Plenty of vegetables, mainly delicious root vegetables such as taros and carrots in the fall and winter.
It is offered for a limited time from autumn to early spring.
Adachikugurumetokushu
The inside of the shop is neat and tidy, although it has been old.
There are many long-time regulars.

Handmade Udon Sanuki Jaya
Tel: 03-3890-9540
Business hours: 11:15-14:30 (LO14:00), 17:30-20:00 (LO19:30)
Regular holidays: Sundays and public holidays (Open only at noon if Saturday is a national holiday)
Seats: 20 seats
Address: 3-25-13 Kurihara, Adachi (Map B below)
Reservation: Not Available
Takeout Reservation: Not available
Barrier-free support: Negotiable
Wi-Fi: None
Access: 5 min. walk from Daishi-mae Station of Tobu Daishi Line
Measures against covid-19: Thorough employee hand washing, wearing a mask, temperature measurement, rearranged seats to social distance specifications, thorough ventilation, temperature measurement and disinfection of hands and fingers when customers enter the shop

Adachikugurumetokushu
Parking lots for 4 cars.
You can see the noodles stand from the window in front of the shop.
The menu photos affixed to the windows were handmade by the owner.

Rest House Kitchen Toretate

Adachikugurumetokushu
[Toretate set meal Bang bang chicken (tomato sauce) 900 yen]
The main dish of set meal can be chosen from fish and meat. The fish dish is deep-fried horse mackerel (tartar sauce).
Comes with steamed vegetables, pickles and a small side dish. Both are limited in quantity.
The dessert, Park Vegetable Panna Cotta for 350 yen is also recommended.
We use seasonal vegetables such as carrots and sweet potatoes.

Feel seasonal ingredients, especially eating next to the farmland 

Located in Adachi Urban Agricultural Park, you can enjoy items using vegetables and fruits harvested from the farmland in the park.
Harvest every day. More than 50 kinds of vegetables and fruits are all organic without using agricultural chemicals and chemical fertilizers, and you can see how they are actually grown on the farmland.
The most recommended dish is Toretate set meal. Steamed vegetables are especially popular because you can enjoy the original thick and sweet taste of vegetables.
Farmland can be seen from the rest house, and this is exactly local food production and consumption!

Adachikugurumetokushu
[Adachi green pasta (eggplant and tomato) 860 yen]
Pasta kneaded with colorful Adachi greens (Komatsuna from Adachi City).
There are two types, the other is Carbonara.
Seasonal Adachi green Udon, 910 yen is also popular.
Adachikugurumetokushu
In addition to table seats, there are sunken Kotatsu seats in the back.
You can overlook the greenery in the park and Arakawa River through the wide glassed-in walls.
Sometimes you can also see Mt. Fuji.

■ Kitchen Toretate
Tel: 03-3853-4114
Business hours: 11:00-17:00 (LO16:30, 10:00 on the 1st floor)
Regular holiday: Wednesdays and Thursdays (Closed only on Wednesdays on the 1st floor)
Seats: 32 seats on the 2F restaurant (terrace seats on the 1st floor)
* As of November 2021, the number of seats has been reduced and the business is open.
Address: 2-44-1 Shikahama Adachi, Adachi Urban Agricultural Park (free admission, paid parking lot) (Map C below)
Reservation: Possible (Reservation is possible only on weekdays. Not possible during the busy seasons of spring and autumn) * Reservation is not possible in the case of pandemic
Takeout Reservation: Not available
Barrier-free support: Enabled
Wi-Fi: None
HP:https://www.ces-net.jp/toshino/rest_house/rest_house.html
Instagram:https://www.instagram.com/adachi.toshino/
Facebook:https://www.facebook.com/toshinopark
YouTube:https://www.youtube.com/channel/UCoNV2thaWQ6jZ3n2rIR2LAg
Access: immediately getting off Shikahama Toshi Nogyo Koen bus stop after 25 min. ride on Tobu Bus from the west exit of Nishiarai Station of Tobu Skytree Line, or the community bus Harukaze (No. 4) from the east exit of Nishiarai Station.
Measures against new coronavirus: Thorough employee hand washing, wearing a mask, temperature measurement , rearranged seats to social distance specifications, thorough ventilation, temperature measurement and disinfection of hands and fingers when customers enter the shop, writing name and contact address on the visitor list on the 2F and there is a partition only on the 2F

Adachikugurumetokushu
A rest house on a hill in the park.
The first floor is mainly for light meals and terrace seats are available, and the second floor is a restaurant.
There is also a Marche in the park where you can buy freshly picked vegetables.
Adachikugurumetokushu
You can enjoy the freshly picked vegetables grown in the garden.

Gallery, food and sake Hakusen 

Adachikugurumetokushu
[Salad with plenty of vegetables 680 yen]
Eat vegetables first from here.
Just using vegetables and mackerel cans, but it becomes a delicious dish putting homemade onion dressing on it.
You feel refreshed in your stomach and eat more.
Vegetable skins and leaves are cooked without waste.

Go to the customer-first Izakaya where you can casually see skills of a craftsperson.

It has been 12 years since it opened.
The izakaya focuses on handmade and offers fresh seafood purchased on the day and rare sake.
The owner, Mr. Yabuki, has practiced Japanese food at a high-class Japanese restaurant for about 40 years, and his skills are casually showed on each dish.
Through his own experience, he realized the value of health and offers a menu with plenty of vegetables at a reasonable price.
His motto is to respond to customer requests as much as possible, and there are rare dishes unique to this izakaya.

Adachikugurumetokushu
[Conger pike with ponzu jelly sauce 580 yen]
Good taste of conger pike.
Besides, rare dishes such as loaches and anglers are available at reasonable prices.
You can also order a hot pot dish for one person.
Meat dishes including yakitori using Joshu chiken in Gunma are also excellent.
Adachikugurumetokushu
It has a homely atmosphere with full of homemade-looking.
The walls are open for free as a gallery.
The picture of the cat hung on the wall is a work by the owner's wife.

■ Gallery, food and sake Hakusen
Tel: 03-3606-6055
Business hours: 17:00-22:00 (LO21:00)
Closed: Sundays
Seats: 13 seats
Address: Sun-haitsu Ayase 1F, 5-14-1 Ayase, Adachi (Map D below)
Reservation: Enabled
Takeout reservation: Enabled
Barrier-free support: Not enabled
Wi-Fi: None
Access: 6 min. walk from Ayase Station East Exit of JR Joban Line and others
Measures against new coronavirus: Thorough employee hand washing, rearranged seats to social distance specifications, thorough ventilation, disinfection of hands and fingers when customers enter the shop

Adachikugurumetokushu
Recommended menus are lively displayed at the front.
There are many single guests and has a homely atmosphere, so do not hesitate to enter even for the first time.

Adachi City Office Underground Restaurant

Adachikugurumetokushu
[Adachi Vege-tabe Lunch with a small side dish 550 yen]
Healthy lunch with vegetables 120g or more and energy 600kcal or less.
You can eat more than one-third of the 350g of vegetables you need each day.
Today's menu is marinated chicken with Ao-shiso and salad, a small side dish is boiled bean sprouts and Adachi greens, and rice with mixed grains. 
White rice can be changed to rice with mixed grains when you order balanced lunch, bento, TFT (*), weekly rice bowl, etc. (free of charge).
In addition to various noodles, there is also a wide choice of single items such as small side dish starting from 110 yen and miso soup for 30 yen.
* TABLE FOR TWO: A healthy menu of donation programs based on activities to eliminate food imbalances and improve the health of people in both developing and developed countries at the same time.

Plenty of vegetables and good taste. Prices suit every pocket.

The cafeteria in the basement of Adachi City Office, known only to those who know.
Soba and udon are reasonably priced at 310 yen~, and have a good reputation for a wide selection of set meals, bento boxes, and rice bowls.
They also work on health support and social contribution through food, and actively appeal with posters and leaflets.
Adachi Vege-tabe Lunch with full of vegetables changes on a daily basis, and the most recommended menu you can enjoy every day.
Curry with plenty of ingredients including vegetables is also steady popularity. You are surely satisfied with the taste as well as the amount.

Adachikugurumetokushu
[Mansai curry 420 yen]
A good old dish served on a silver plate.
Curry with large ingredients such as potatoes, carrots, and onions makes you full. 
There are also recommended seasonal menus such as deep-fried oysters in the fall and winter.
Adachikugurumetokushu
Those who ordered a meal from 11:00 to 14:00, can get a coffee at a discount price, 100 yen from130 yen.
The table is partitioned by an acrylic plate, and the number of seats is reduced.
You can see the sunlight pouring through the large windows and the greenery of the plants.
Even though it is in the basement, the inside of the restaurant has a bright atmosphere.

■ Adachi City Office Underground Restaurant
電 話:03-3880-5111(足立区役所代表)
Business hours: 9:00-15:00 (LO14:45) * Morning 9:00-11:00, Lunch time 11:00-. It may be shortened from 11:00 to 14:30 (LO14:15) due to pandemic.
Regular holidays: Saturdays, Sundays, and holidays (similar to other city offices)
Seats: 107 seats
Address: 1-17-1 Chuo-honcho, Adachi, Adachi City Office North Building B1F (Map E below)
Reservation: Not Available
Takeout Reservation: Not available
Barrier-free support: Enabled
Wi-Fi connection: Yes (SoftBank only)
HP:https://www.city.adachi.tokyo.jp/index.html(Adachi City Hall)
Access: 12 min. walk from Umejima Station of Tobu Skytree Line, or 15 min. walk from Gotanno Station
Measures against covid-19: Thorough employee hand washing, wearing masks, temperature measurement, rearranged seats to social distance specifications, thorough ventilation, disinfection of hands and fingers when customers enter the shop

Adachikugurumetokushu
There are posters of Vege-tabe Life and health memos on the wall,
and call for health promotion with food.
On the days with the number 8, we prepare chewy dishes as Chewing Day.
In addition, the guide display is easy to understand so that even first-time visitors can use it with an easy mind.

Alleato Madre

Adachikugurumetokushu
[Bikatsu salad plate with drink 1,680 yen]
Named with the opening of the women-only esthetic salon on the 2nd floor.
A substantial fresh salad of several kinds of green leaves, sunny lettuce and Italian cheese with citrus-flavored dressing on it. 
It goes perfectly well with Parma ham (prosciutto), marinated chicken with honey mustard and yogurt.

Supporting beauty and health in a nice space for child-rearing moms

A creative Italian restaurant that opened in May 2019.
They are developing menus and the restaurant hoping to make it a relaxation space for the locals, and it is also used as a community place for moms.
They are also particular about an ingredient and its producing district, and prepare two types of detox water using fruits as free drinks for lunch.
Supporting beauty and health with tender care.
Bikatsu Salad Plate with plenty of vegetables looks beautiful and seems to fill your heart as well as stomach.

Adachikugurumetokushu
[Pizza with plenty of Raspadüra cheese spilling 1,800 yen]
The specialty of the restaurant.
Homemade Neapolitan pizza with a simple tomato base and leafy vegetables with plenty of rare Raspadüra cheese spilling over it.
The rich milk flavor of freshly shaved cheese is irresistible.
Adachikugurumetokushu
The high ceilings made use of the roof shape and the sunlight shining through the windows make you feel relaxed in a spacious restaurant.
Pictures drawn by the owner as a hobby are also displayed, creating an artistic atmosphere.
There are rooms with different tastes in the back as well as private rooms, which can be used according to the purpose.

■ Alleato Madre
Tel: 050-3503-0515
Business hours: 11:30-14:30, 15:00-17:00 (reservation required for café time), 17:30-22:00 (LO21:00)
Closed: Not fixed
Seats: 20 seats
Address: 1-23-20 Iko, Adachi (Map F below)
Reservation: Enabled
Takeout reservation: Enabled
Barrier-free support: Negotiable
Wi-Fi: None
HP:http://alleato-madre.com/
Instagram:https://www.instagram.com/alleatomadre
Twitter:https://twitter.com/alleatomadre
Facebook:https://www.facebook.com/alleatomadre/
Access: 10 min. walk from Takenotsuka Station West Exit of Tobu Skytree Line
Measures against covid-19: Thorough employee hand washing, wearing a mask, temperature measurement, rearranged seats to social distance specifications, thorough ventilation, temperature measurement and disinfection of hands and fingers when customers enter the shop

Adachikugurumetokushu
A house restaurant with an eye-catching yellow outer wall in a residential area.
There is a parking lot for 5 cars.
The name of the restaurant has the meaning of Alleato = ally, alliance, Madre = mother, and aims to be a mom-friendly restaurant.

(This information is as of 18 November 2021)

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